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Depression & Anxiety

Anxiety & Jesus

Psychologist and professor Jean Twenge noted some factors connected to eighth graders feeling happier or more depressed. The leading habits connected with being sad—lots…

Depression & Anxiety

The end of anxiety

I should have been anxious. I was about to speak to the biggest audience of my entire life, a crowd of over one thousand…

Depression & Anxiety

It’s a scam

This summer, a Wisconsin woman answered her phone. A scammer claimed to be from the Social Security Administration and told the woman she would…

Depression & Anxiety

Praying at our wits’ end

We hit our limits by getting ahead of ourselves: stretching, trying, straining, falling, adjusting, and trying again. We gain wisdom from overreaching. We learn…

Depression & Anxiety

When suffering is unbearable

On June 2, 2019, Noa Pothoven died. Her death made the news around the world, all because of the circumstances surrounding it. Noa was…

Depression & Anxiety

12 ways to help when a child dies

In the United States, we’re not used to children dying—and that’s a good thing. From 1980 to 2016, the death rate in the United…

Depression & Anxiety

Do what you can

Oprah. Michael Phelps. Harrison Ford. Lady Gaga. Jim Carrey. Terry Bradshaw. Ellen DeGeneres. Serena Williams. Robin Williams. Each of these celebrities (and more!) has…

Depression & Anxiety

Loving the ones left behind after a suicide

With the suicides of both Kate Spade and Anthony Bourdain, suicide is again at the top of our national conversation—and for good reason. Last…

Depression & Anxiety

Start seeing the blessings

It’s Thanksgiving, and many people will sit down at beautiful tables, surrounded by food, friends, and family. Inside, though, some will be feeling an…

Depression & Anxiety

1 reason why . . . you should have a conversation about 13 Reasons Why

What’s the 1 reason why you need to talk about 13 Reasons Why? Because you’re the parent.  If you don’t know what I’m talking about,…

Depression & Anxiety

Breaking the silence on mental health

It’s not unusual for the Royal Family to be in the news. But this time the reason is unusual. For the first time, two princes…

Depression & Anxiety

6 ways to lessen your college stress

As college students are preparing to go to school, they are making packing lists: Bedding. Check. Toiletries. Check. Phone charger. Check. Turns out, they…