Anxiety & Jesus
Psychologist and professor Jean Twenge noted some factors connected to eighth graders feeling happier or more depressed. The leading habits connected with being sad—lots…
The end of anxiety
I should have been anxious. I was about to speak to the biggest audience of my entire life, a crowd of over one thousand…
It’s a scam
This summer, a Wisconsin woman answered her phone. A scammer claimed to be from the Social Security Administration and told the woman she would…
Praying at our wits’ end
We hit our limits by getting ahead of ourselves: stretching, trying, straining, falling, adjusting, and trying again. We gain wisdom from overreaching. We learn…
When suffering is unbearable
On June 2, 2019, Noa Pothoven died. Her death made the news around the world, all because of the circumstances surrounding it. Noa was…
12 ways to help when a child dies
In the United States, we’re not used to children dying—and that’s a good thing. From 1980 to 2016, the death rate in the United…
Do what you can
Oprah. Michael Phelps. Harrison Ford. Lady Gaga. Jim Carrey. Terry Bradshaw. Ellen DeGeneres. Serena Williams. Robin Williams. Each of these celebrities (and more!) has…
Loving the ones left behind after a suicide
With the suicides of both Kate Spade and Anthony Bourdain, suicide is again at the top of our national conversation—and for good reason. Last…
Start seeing the blessings
It’s Thanksgiving, and many people will sit down at beautiful tables today, surrounded by food, friends, and family. Inside, though, some will be feeling…
1 reason why . . . you should have a conversation about 13 Reasons Why
What’s the 1 reason why you need to talk about 13 Reasons Why? Because you’re the parent. If you don’t know what I’m talking about,…
Breaking the silence on mental health
It’s not unusual for the Royal Family to be in the news. But this time the reason is unusual. For the first time, two princes…
6 ways to lessen your college stress
As college students are preparing to go to school, they are making packing lists: Bedding. Check. Toiletries. Check. Phone charger. Check. Turns out, they…