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How to overcome unwanted emotions
Emotions don’t have a morality. They are not good or bad, right or wrong. There is a proper time, place, and purpose for every…

No separation anxiety
I was in a department store one day when suddenly I heard a bloodcurdling scream, followed by relentless sobbing. A little boy had gotten…

God’s timing
I had zero idea what would happen the Saturday after the Tuesday that I released my book. Back on January 7, 2020, I released…

Our desire for purpose is a proof of God
Sigmund Freud was one of the principal founders of the science of psychoanalysis and human psychology. He was an atheist who believed humans were…

The answer to anxiety
I used to really love 1 Peter 5:7. Now I really, really love it. That’s the passage where Peter wrote, “Cast all your anxiety…

Mr. Lonely
Ready or not, here it comes. Jingle bells rockin’ round your Christmas tree with your little drummer boy and your Santa baby while you…

Messy comfort
My ten-year-old is a big stuffed animal guy. He sleeps with one fox, one dog, four bears, two monkeys, one woolly mammoth, and at…

Control is fleeting, but GOD is forever
I learned from a local doctor how common it is for teenage girls to cut themselves. Self-harm might seem like odd behavior, but the…

What lux!
February. The longest shortest month of the year. Thankfully the Roman emperors who modified the calendar gave it only 28 days and only allowed…

Help carry the load
On January 30, Cheslie Kryst, Miss USA 2019, died by suicide. With a law degree and an MBA, she was a civil attorney, a…

We’re depressed . . .
Everything I read says that depression is through the roof—men, women, the elderly, and even kids. Logically, a person would assume that people in…

Christianity and mental health
Last December, Gallup reported that our country’s mental health was as low as it has ever been since they started gathering data in 2001….