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What lux!
February. The longest shortest month of the year. Thankfully the Roman emperors who modified the calendar gave it only 28 days and only allowed…

Help carry the load
On January 30, Cheslie Kryst, Miss USA 2019, died by suicide. With a law degree and an MBA, she was a civil attorney, a…

We’re depressed . . .
Everything I read says that depression is through the roof—men, women, the elderly, and even kids. Logically, a person would assume that people in…

Christianity and mental health
Last December, Gallup reported that our country’s mental health was as low as it has ever been since they started gathering data in 2001….

Get help
The local news reported that the suicide rate among farmers is now higher than it is among veterans and that farmers are becoming addicted…

Anxiety & Jesus
Psychologist and professor Jean Twenge noted some factors connected to eighth graders feeling happier or more depressed. The leading habits connected with being sad—lots…

Don’t worry!
I read that an average person’s anxiety is focused like this: 40 percent on things that will never happen; 30 percent on things about…

WWJT?
Many years ago, I went to see a counselor for a sin I was struggling with. Some of his best advice was this—Focus on…

The end of anxiety
I should have been anxious. I was about to speak to the biggest audience of my entire life, a crowd of over one thousand…

God is faithful
Ed’s wife struggled with anxiety. Often her fear of what might happen the next day would keep her up at night. Sometimes the anxiety…

Unload your worries
“Cast all your anxiety on him because he cares for you” (1 Peter 5:7). Most of us have heard this verse many times. Personally,…

Keep an eye on your neighbor
Just a few days before Thanksgiving, one state’s governor faced severe backlash when she suggested that people should keep an eye on their neighbors—and…