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Depression & Anxiety

When you’re hanging by a thread, remember who holds the spool

Dr. James Dobson is known for saying, “There are two kinds of people in the world: those who are suffering and those who will…

Depression & Anxiety

Why did you let me get my hopes up?

We don’t know her name; the Bible only calls her the Shunammite. This wealthy woman loved God and provided for his prophet Elisha. Deep…

Depression & Anxiety

The raw power of no

God is very accommodating, and I appreciate him for that. I can’t think of too many prayers he hasn’t answered to my liking or…

Depression & Anxiety

My heart is heavy

On January 23, the 46th anniversary of the Roe v. Wade decision, more abortion-related laws were passed. In New York, the law allows for…

Depression & Anxiety

When plans blow up

You weren’t planning to spend all day in an auto repair shop. You weren’t planning on a connector flight getting canceled and having to…

Depression & Anxiety

12 ways to help when a child dies

In the United States, we’re not used to children dying—and that’s a good thing. From 1980 to 2016, the death rate in the United…

Depression & Anxiety

Do what you can

Oprah. Michael Phelps. Harrison Ford. Lady Gaga. Jim Carrey. Terry Bradshaw. Ellen DeGeneres. Serena Williams. Robin Williams. Each of these celebrities (and more!) has…

Depression & Anxiety

Let God carry you through what you dread

I have a number of friends who love fall. They love sweaters and bonfires and pumpkins. I struggle with dread this time of year,…

Depression & Anxiety

Loving the ones left behind after a suicide

With the suicides of both Kate Spade and Anthony Bourdain, suicide is again at the top of our national conversation—and for good reason. Last…

Depression & Anxiety

Start seeing the blessings

It’s Thanksgiving, and many people will sit down at beautiful tables today, surrounded by food, friends, and family. Inside, though, some will be feeling…

Depression & Anxiety

1 reason why . . . you should have a conversation about 13 Reasons Why

What’s the 1 reason why you need to talk about 13 Reasons Why? Because you’re the parent.  If you don’t know what I’m talking about,…

Depression & Anxiety

Breaking the silence on mental health

It’s not unusual for the Royal Family to be in the news. But this time the reason is unusual. For the first time, two princes…