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Posts tagged “Anxiety”

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Prayer

Silence

I pray. I pray and I pray. Silence.   I yell. I yell and I yell. Silence louder still.   My daughter once told…

Life’s Challenges

wRESTle

If I’m honest, the list of things that have caught me by surprise in the past 18 months is pretty extensive. While I tend…

Life’s Challenges

You are not defeated

Do you ever feel defeated before you even get out of bed? The headlines from the day before or struggles of friends and families,…

Social Issues

A perspective on problems

Life is full of problems. It seems for every one issue that gets resolved there are two more frustrating dilemmas that pop up. The…

Depression & Anxiety

Don’t worry!

I read that an average person’s anxiety is focused like this: 40 percent on things that will never happen; 30 percent on things about…

Depression & Anxiety

WWJT?

Many years ago, I went to see a counselor for a sin I was struggling with. Some of his best advice was this—Focus on…

Life’s Challenges

Christian Mindfulness

Pastor Ben shows us how we can be mindful Christians.

Life’s Challenges

Find Mindfulness in Solitude

If you want to practice Christian mindfulness, do what Jesus did and take the time to be alone with God.

Life’s Challenges

Mindfulness in the Present

Mindfulness is a trendy concept right now. But what does it mean? How can you apply it to your life of faith today?

Bible 101

Two lies and a truth

There is a game played at team-building events and slumber parties alike called Two Truths and a Lie. The idea is to learn more…

Life’s Challenges

Why do I keep overeating?

In grade school, I was the fat kid. I don’t know how else to say it, but I was the catcher from the movie…

Depression & Anxiety

The end of anxiety

I should have been anxious. I was about to speak to the biggest audience of my entire life, a crowd of over one thousand…