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Posts tagged “Anxiety”

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Life’s Challenges

Let go of regret

In her book 13 Things Mentally Strong People Don’t Do, Amy Morin lists how someone can get stuck in their past: You wish you…

Life’s Challenges

Think again

A few months ago, my mom won an award from the Rotary Club of Madison, Wisconsin. The rotary folks invited our family to a…

Life’s Challenges

Grace is enough

In the Old Testament, God brought the people of Israel out of the land of Egypt where they had been enslaved for over 400…

Life’s Challenges

Which lie knows your name?

Do you have an untrue thought that you think a lot? I do. About 75% of Sundays when I’m preaching, I think, “Mike, you…

Life’s Challenges

Pop-up storms

Have you experienced a pop-up storm on a sunny summer day? Within a few moments, your activities must change as you respond to new…

Life’s Challenges

Don’t forget to breathe

Somewhere between a pike press, a plank, and high knees, the instructor shouted, “Don’t forget to breathe!” “Who’s the idiot who forgets to breathe?”…

Depression & Anxiety

Quiet; be still

I’ve never been in a boat in rough water. Have you? I almost drowned when I was about ten, so choppy water makes me…

Life’s Challenges

Telling the future

My husband and I were walking in downtown Madison, WI, and passed a man who held a cardboard sign that read, “Tarot Readings.” I…

Life’s Challenges

Seek truth

It’s hard to know what to do when you don’t know what is true. I felt that way when COVID first hit. As the…

Depression & Anxiety

When the fever breaks

Having the flu is no fun, especially when it’s accompanied by aches, fever, and chills that make you toss and turn all night, shivering…

Life’s Challenges

Give thanks in ALL circumstances

Please reread yesterday’s devotion. There are often two ways of looking at a situation. Yes, that cameraman was fortunate. Yes, we have a reason…

Life’s Challenges

Chill out

About eight years ago at a local Barnes & Noble, while looking at the overpriced DVDs, I found something amusing. Those who say God…