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Life’s Challenges

wRESTle

If I’m honest, the list of things that have caught me by surprise in the past 18 months is pretty extensive. While I tend…

Life’s Challenges

You are not defeated

Do you ever feel defeated before you even get out of bed? The headlines from the day before or struggles of friends and families,…

Depression & Anxiety

Don’t worry!

I read that an average person’s anxiety is focused like this: 40 percent on things that will never happen; 30 percent on things about…

Depression & Anxiety

WWJT?

Many years ago, I went to see a counselor for a sin I was struggling with. Some of his best advice was this—Focus on…

Life’s Challenges

Christian Mindfulness

Pastor Ben shows us how we can be mindful Christians.

Life’s Challenges

Find Mindfulness in Solitude

If you want to practice Christian mindfulness, do what Jesus did and take the time to be alone with God.

Life’s Challenges

Mindfulness in the Present

Mindfulness is a trendy concept right now. But what does it mean? How can you apply it to your life of faith today?

Life’s Challenges

Why do I keep overeating?

In grade school, I was the fat kid. I don’t know how else to say it, but I was the catcher from the movie…

Life’s Challenges

Vulnerable to Doubt

How do you really know you’re one of Jesus’ sheep?

Life’s Challenges

Promises Instead of a Pep Talk

Whatever challenges life may bring, you don’t have to be afraid.

Life’s Challenges

Lies: Life should be getting easier

Christians love, love, love the passages in Scripture that promise God’s blessings on a believing life. We love to pray that God will take…

Life’s Challenges

Carry on

Following the death of Prince Philip, I read a quote from Nick Bullen, who worked with the prince for his 90th birthday celebration. “He…