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Depression & Anxiety

How to deal with anxiety (Part 3)

There are 30 Bible passages where words like anxious or worry show up, and two of them specifically encourage us to pray. Paul wrote,…

Depression & Anxiety

How to deal with anxiety (Part 2)

This might sound like heresy, but if you’re super anxious, it might be better to start with breathing than with your Bible. I say…

Depression & Anxiety

How to deal with anxiety (Part 1)

About 18 months ago, I had an illogical but emotional experience with anxiety. I was standing in the living room of a vocal coach…

Depression & Anxiety

Un-deck the halls

I don’t know if “undecorate” is a word, but it’s easily my least favorite part of the Christmas season. It usually happens in early…

Depression & Anxiety

You are significant

There are plenty of things in life that leave you feeling insignificant. It could be something complicated like losing out on a promotion, or…

Life’s Challenges

Not-so-fast food for the soul

I eat too fast. This has been a lifelong struggle, and I’m not sure when it started. But when I’m out at a restaurant…

Life’s Challenges

Zoom in for gratitude

A French artist named Lucas Vaskange creates a specific style of digital art known as infinite zoom. Each image he creates has another image…

Depression & Anxiety

God, what should I do?

At some point, even the smartest of us faces a dilemma. A decision that could go either way. Should I grab a cup of…

Life’s Challenges

Your pain has a purpose

I recently read The Problem of Pain by C. S. Lewis, and it shattered some of my old ways of thinking about life’s troubles….

Life’s Challenges

Seeing the future

Most of our stress is because of the unknown. How will the kids turn out? What will retirement look like? Will I be able…

Depression & Anxiety

Fear of missing out

“So the LORD God banished him from the Garden of Eden to work the ground from which he had been taken” (Genesis 3:23). You have…

Who is God?

God is on your side

Frederick Douglass said, “One and God make a majority.” The idea is that in the face of insurmountable odds, even if you only have…