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Depression & Anxiety

12 ways to help when a child dies

In the United States, we’re not used to children dying—and that’s a good thing. From 1980 to 2016, the death rate in the United…

Depression & Anxiety

1 reason why . . . you should have a conversation about 13 Reasons Why

What’s the 1 reason why you need to talk about 13 Reasons Why? Because you’re the parent.  If you don’t know what I’m talking about,…

Depression & Anxiety

6 ways to lessen your college stress

As college students are preparing to go to school, they are making packing lists: Bedding. Check. Toiletries. Check. Phone charger. Check. Turns out, they…

Depression & Anxiety

The Ache of Empty Arms: 6 Ways to Support Parents After Infant Loss

Stacy was five months pregnant when her water broke. She was put on complete bed rest, but one week later, Kora Ruth was born…