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Depression & Anxiety

It’s the virus

I’m a relatively calm and cheery person, but lately I’ve been on edge and even short-tempered. Obviously, quarantine life is affecting me, but I…

Depression & Anxiety

Becoming fully alive in the present

Every department store seems to be blasting the Christmas carol “It’s the Most Wonderful Time of the Year.” But for many of you, that…

Depression & Anxiety

God’s To-Do List for Depression

Feelings of depression involve a complicated struggle that has both chemical and spiritual components. This message looks to the psalms to resonate with “down and out” Christians and to remind them of the God who walks with them in the darkest valleys.

Depression & Anxiety

6 ways to lessen your college stress

As college students are preparing to go to school, they are making packing lists: Bedding. Check. Toiletries. Check. Phone charger. Check. Turns out, they…