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Depression & Anxiety

Quiet; be still

I’ve never been in a boat in rough water. Have you? I almost drowned when I was about ten, so choppy water makes me…

Depression & Anxiety

Jesus is with you

Times are hard. These words of Psalm 60 may just roll off your tongue: “You have rejected us, God, and burst upon us; you…

Depression & Anxiety

How to deal with anxiety (Part 4)

Out of the 30 times that words like worry and anxiety show up in the Bible, 8 of them are in Jesus’ classic teaching…

Depression & Anxiety

Always

I have a video of him clowning around in grade 6. Floppy hair, enormous grin. His arms are thrown over his friends’ shoulders. They…

Depression & Anxiety

What lux!

February. The longest shortest month of the year. Thankfully the Roman emperors who modified the calendar gave it only 28 days and only allowed…

Depression & Anxiety

Get help

The local news reported that the suicide rate among farmers is now higher than it is among veterans and that farmers are becoming addicted…

Depression & Anxiety

Anxiety & Jesus

Psychologist and professor Jean Twenge noted some factors connected to eighth graders feeling happier or more depressed. The leading habits connected with being sad—lots…

Depression & Anxiety

Don’t worry!

I read that an average person’s anxiety is focused like this: 40 percent on things that will never happen; 30 percent on things about…

Depression & Anxiety

WWJT?

Many years ago, I went to see a counselor for a sin I was struggling with. Some of his best advice was this—Focus on…

Depression & Anxiety

It’s the virus

I’m a relatively calm and cheery person, but lately I’ve been on edge and even short-tempered. Obviously, quarantine life is affecting me, but I…

Depression & Anxiety

When you’re hanging by a thread, remember who holds the spool

Dr. James Dobson is known for saying, “There are two kinds of people in the world: those who are suffering and those who will…