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Depression & Anxiety

.1% happy

If you don’t think being happy is hard, listen to the words of tenth-century ruler Abd al-Rahman III: “I have now reigned above fifty…

Depression & Anxiety

Plug in to the power source

A young man was studying to be a pastor when he learned that his brother had been killed. He felt he should be able…

Depression & Anxiety

We want to be happy

St. Augustine, a famous Christian who lived around a.d. 400, wrote, “Every man, whatsoever his condition, desires to be happy.” Isn’t that true? Whoever…

Depression & Anxiety

Becoming fully alive in the present

Every department store seems to be blasting the Christmas carol “It’s the Most Wonderful Time of the Year.” But for many of you, that…