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Depression & Anxiety

When you’re hanging by a thread, remember who holds the spool

Dr. James Dobson is known for saying, “There are two kinds of people in the world: those who are suffering and those who will…

Depression & Anxiety

My heart is heavy

On January 23, the 46th anniversary of the Roe v. Wade decision, more abortion-related laws were passed. In New York, the law allows for…

Depression & Anxiety

When plans blow up

You weren’t planning to spend all day in an auto repair shop. You weren’t planning on a connector flight getting canceled and having to…

Life’s Challenges

Attention middle-of-the-night worriers!

I am so good at not worrying. Ha! . . . until I wake up at 2 A.M. And then all my stress catches up with…

Depression & Anxiety

6 ways to lessen your college stress

As college students are preparing to go to school, they are making packing lists: Bedding. Check. Toiletries. Check. Phone charger. Check. Turns out, they…